Monthly Archives: May 2013

Running It Out: can you avoid sickness by running?

It is usually said with the tongue firmly pressed against the cheek, but I believe there’s perhaps more validity in the concept of staving off sickness by “Running it out” than most people credit. In fact – touch wood –

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Gear Review: Ultimate Direction SJ Ultra Vest

A Review of Ultimate Direction’s Signature ‘Scott Jurek’ Ultra Vest Firstly a caveat: before obtaining this pack I didn’t use one at all in races. My only personal comparison is to the Deuter Race pack I wear on most of

Posted in Gear Review, Scott Jurek, Trailrunning, Ultimate Direction, Ultra Vest, Ultrarunning