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Still out there somewhere: GNW 100 Mile

It’s the middle of the night and I’m surrounded by dense jungle. I’m picking my way down the umpteenth steep, awkward descent into the umpteenth gully: each step a struggle to find a safe footing amid slippery rocks and roots;

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Posted in Race Reports

How to train your dragon

One hundred miles can be quite a long way to run, especially when it includes over six thousand metres of ascent and descent (comparable to a return trip from Base Camp to Everest’s summit); a lot of rough or technical terrain;

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Posted in Uncategorized